The Cosmic Treehouse

 
 

Links:



Exercising -- can you lose weight without exercising?


The Skinny on being Skinny


My Experience on Dr. Cohen’s First Personal Diet


Helpful ideas


FAQs


Dr Cohen’s First Personal Diet webpage


Comments Widget
 
 



A picture’s supposedly worth a thousand words. Yet I can’t believe I am revealing my “before”  picture.


Admitting to how one looked before is way harder than actually getting rid of the weight.

Not proud of it, believe me.


I did however want to show what a difference losing just 20 pounds can make. You can tell I lost all my belly, my love handles, the fat from my upper arms and thighs in a matter of 8 weeks.

130 lbs

109 lbs